Are your patients experiencing endless nights of tossing and turning, struggling to get a good night's sleep? They're not alone. Over half of adults face challenges with sleep, and many deal with chronic insomnia issues. Fortunately, there is hope for achieving restorative rest!

Please join us for a free webinar on Cognitive Behavioral Therapy for Insomnia (CBT-I), a highly successful treatment that addresses the root causes of poor sleep. CBT-I teaches you how to change thought patterns and harmful behavior patterns in order to improve sleep quality. Unlike sleeping pills, which only offer temporary relief, CBT-I helps 75% of patients improve their sleep, with many becoming normal sleepers and reducing or eliminating the need for medication.

You’ll learn how to:

Help clients change inaccurate beliefs that are contributing to their sleep problems.

Use Sleep Scheduling to improve sleep efficiency.

Implement TEAM-CBT techniques to optimize the effectiveness of CBT-I.

Instructors: Kevin Cornelius and LJ Davis

1. Counter two negative sleep thoughts with positive sleep thoughts to improve sleep.

2. Explain the rationale for using Sleep Scheduling Techniques.

This is an asynchronous (pre-recorded) webinar. In order to obtain CE credit you must pass (70% or higher) the knowledge test and complete the CE survey.

Continuing Education Accreditation

*The Feeling Good Institute (FGI) is approved by the American Psychological Association to sponsor continuing education for psychologists. Feeling Good Institute maintains responsibility for this program and its content. Feeling Good Institute Inc. is recognized by the New York State Education Department's State Board for Psychology as an approved provider of continuing education for licensed psychologists #PSY-0175. The Feeling Good Institute (FGI) has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 6750. Programs that do not qualify for NBCC credit are clearly identified. FGI is solely responsible for all aspects of the programs. Feeling Good Institute, #1442 is approved to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Organizations, not individual courses, are approved as ACE providers. State and provincial regulatory boards have the final authority to determine whether an individual course may be accepted for continuing education credit. Feeling Good Institute maintains responsibility for this course. Ace provider approval period: 05/30/2024-05/30/2027. Social workers completing this course receive 1 continuing education credit. Feeling Good Institute, Inc. is recognized by the New York State Education Department's State Board for Social Work as an approved provider of continuing education for licensed social workers #SW-0678. A certificate of attendance will be emailed to attendees who attend 100% of the training within a week of completion of the workshop survey. Individuals with disabilities requiring special accommodations please contact Dr. Maor Katz at maor@feelinggoodinstitute.com.